India’s age-old kitchen wisdom offers more than flavor—it provides powerful health boosters in the form of everyday beverages. These functional drinks do more than quench thirst—they help your body digest food better, eliminate toxins, and strengthen your immune response. At Q-Slim Fitness Studio , we believe in using natural, sustainable methods to promote wellness. These traditional drinks are a great way to start. Why Include Functional Drinks in Your Diet? A healthy gut isn’t just about comfort—it's essential to energy, immunity, and mood. Poor digestion can lead to bloating, nutrient deficiencies, and a sluggish immune system. The good news? Nature has already given us tools to fix it. Indian functional drinks often: Improve metabolism and digestion Reduce inflammation Support a balanced gut flora Boost your body’s natural defense mechanisms 7 Functional Indian Beverages to Try Today 🌿 1. Jeera Water (Cumin Water) Jeera stimulates digestion and reduces gas...