Your liver is a powerhouse—it filters toxins, supports digestion, and helps your body process nutrients. But with modern diets full of processed foods, fried snacks, and stress-inducing routines, your liver might not function at its best. The good news? You don’t need fancy cleanses. A natural liver detox through simple food and lifestyle choices can help reset your body gently and effectively. 🧠 Why Liver Health Matters The liver performs over 500 vital functions , including: Filtering your blood Breaking down toxins Producing bile for digestion Managing metabolism and hormones When your liver is overworked, you might feel sluggish, bloated, or struggle with digestion and skin issues. ⚠️ Signs You May Need a Liver Reset Low energy or frequent fatigue Digestive issues like bloating, gas, or acidity Brain fog or trouble focusing Acne, dull skin, or rashes Unexplained weight gain Yellowish skin or swelling (consult a doctor if severe) ✅ Detox Myths...